Holistic Facelift Method
neck stretch
$50
1 HOUR ONLINE HOLISTIC FACELIFT SESSION
$50.00
ALL ONLINE SESSIONS WILL HAVE A MEDITATION
Tension Release -Neck, Shoulders, Chest
The Foundation of the Face
This is the most important part of face care. It is the first part or (the warm up). The neck is the foundation of the face. Neck and shoulder posture are deeply important to what is on going in your body and your face. We want to always address the neck, chest and shoulders before we start the face care.
Lymphatic Drainage
This method is a beautiful flow movements to help increase glow, reduce swelling, fight fatigue, boost immune function, improve overall health and promote relaxation.
Dry Facial Cupping
Is one of my favourite ways to help wake up the lymphatic system. We use cups to help release muscle tension and fascial adhesions, enhance blood flow and promote tissue healing.
Dry brushing
This is such an easy and lovely way to stimulate the lymphatic system, increase circulation, help exfoliate the skin and get ride of cellular waste from the skin .
Somatice Face therapy
This is a therapeutic way to release anxiety, calm the Vagus nerve, help deal with emotions and stress through a beautiful flow of face care and movement
FACE YOGA
Face yoga is more muscle strengthening and a bit more focused areas. It is important to talk about the releasing poses and then get into Face Yoga.
Each area can be broken down and focused to understand the benenfits
Upper Face
Cheeks and Nose
Jaw and Mouth